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Total body workouts with TRX.

Do not feel intimated by the look of TRX straps that keep you from these cutting edge workouts!

See how we train

About us

Our 60 min classes are designed to build strength for your yoga practice by using suspension training for a total body workout.

Build your strength in a TRX class and stretch it all in a Yoga class. Our multi-level classes are led by an experienced and motivating instructor and are designed to progress and regress the exercises.

These classes consist of different sessions targeting different areas of the body. It is the perfect combination of cardio and strength. Shoes and yoga mat are needed and all fitness levels of people are invited.

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Check out pricing plans

Numbers, numbers, numbers...

1452

Happy Clients

1100

Square meters of space

8

Exercise Modules

6

Days a week

Take our demo classes to personally experience what our workouts offer.

The Demo class is designed to give you a chance to see what this equipment can do for you first hand. Space is limited so please pre-register for this class.

Schedule a Demo Class

Opening hours

We have limited seats for each batch. Call us to know the availability in our sessions..

  • Morning  

    7:00 – 11:30

  • Evening  

    4:00 – 9:30

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